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Thursday, February 16, 2012

Ebook The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Ebook The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions


The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions


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Audible Audiobook

Listening Length: 8 hours and 43 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: January 31, 2016

Language: English, English

ASIN: B01AKFTTZ6

Amazon Best Sellers Rank:

This is by far the "closest thing" I have ever come to ("in my emotional life,") which I truly feel is answering my deepest questions for why I have not been able to overcome my "multi-faceted" anxieties. The approach is entirely new to me and comes from a completely different angle (quite the opposite actually) from my self-critical approach. The heart of this book for me personally has much to do with seeing and feeling (and allowing with softness and kind loving awareness) the suffering I "endured" as a young child. The solution Christopher write about has been for me (for us) to love that hurt little boy and to accept that there were causes -- which in my case had to do with my mother (God bless her) who was in many ways unavailable to me physically and emotionally -- and who was quite opinionated and critical of others. I now see my anger clearly in my body (when it is revisited) and how I am now more able to accept it with a self-loving and compassionate attitude. I highly recommend this book as a tool for many people who suffer from childhood trauma whether it be slight or deep.

Mindfulness seems to be the topic of the day but the mix of this idea with the concept of self compassion captivated me. Mr. Germer writes with intelligence and clarity. A secular approach to mindfulness and self compassion that has great appeal to me personally. As an aside, I picked up the book not only for personal reasons, but because I wanted to import the concept of self compassion into my work as a teacher who frequently delves into creative process. By and large, teenage students are reluctant to try anything they can't do without perfection--this in turn gets in the way of self-expression in the arts. I have already begun to transfer some of the ideas I am learning as I read, into my classroom.

This book was amazing. It taught me so much, so many things I could apply in my daily life. Links to exercises that I practice now and that changed my life for the better. I have been more compassionate towards myself hence also towards others. It has been an amazing transformation. The experiences of other people that are shared are touching and I connected strongly to them.

I've learned so much about self-compassion and self-love from this book. It spoke to my pain and fears, and taught me how to love myself more than what I had been doing. Why is it so hard to take care of yourself and love yourself in the same manner that you so easily take care of others? This book helped me look at this differently and changed my perspective on self-kindness. Now it's up to me to put everything into practice and I look forward to doing with the tips and techniques that I learned. I highly recommend this book to anyone needing a heartfelt, educational, and common-sense perspective on self-love and self-compassion!

I won't go into a description of this book, because there are plenty of reviews that do that. What I will say is that as a psychology professor and psychotherapist, I have a few "go-to" books - books that I constantly have to replace because I end up giving them out to students or loaning them to clients. For couples, for example, it's Notarius & Markman's "We Can Work It Out." For people that need to work on mindfulness and learning to relate compassionately with themselves, this excellent book is it. I finally bought it on kindle as well just to have a copy that I could count on being able to get my hands on! Probably my favorite part about this book is the way that it uses mindfulness as a vehicle for the development of self-compassion, such that as readers move through the book, they develop both of these capacities. I can see it not appealing to some - it might be too psychological for those who prefer Thich Nhat Hahn, or not empirical enough for psychology professionals looking for empirically-validated treatment approaches supported by dozens of clinical trials...but for those who want a readable, sensitive path that is rooted in both spirituality and psychology, it is a tremendous resource. Highly recommended.

Having struggled with some very difficult life stresses for a while, they were beginning to get on top of me until a therapist friend recommended this book. For someone already open to meditation, this presents a very simple yet powerful way to cut through the complications of life's big issues and begin to resolve conflicts and get relief. I found this book enabled me to release negative feelings toward people I felt were making life difficult for me and to develop a much more positive relationship with them, leading to reduced stress and more successful interaction. I can't recommend this book strongly enough.

This book has been a powerful resource for someone who is a trauma survivor and has been in desperate need of learning self-compassion. I was already familiar with mindfulness, and this book brings together that eastern practice with self-healing. The only reason I didn't give it five stars is because it doesn't take into account those of us who are recovering from OCD, which I have used as a coping mechanism for my trauma. So to suggest repeating mantras over and over feels very much like the obsessive thoughts I have been wanting to overcome. It would be helpful if the author provided an alternate way of doing what he calls meta, which didn't require repetitive thoughts. Still, I appreciate the incorporation of numerous scientific studies in the text which clearly demonstrate the power of mindful self-compassion. I have found this book incredibly valuable overall and the step-by-step guide to the meditative practice has made it easy to follow. I have already recommended this book to many friends.

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Tuesday, January 31, 2012

Ebook Download The Impatient Woman's Guide to Getting Pregnant

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The Impatient Woman's Guide to Getting Pregnant

The Impatient Woman's Guide to Getting Pregnant


The Impatient Woman's Guide to Getting Pregnant


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The Impatient Woman's Guide to Getting Pregnant

Review

“This book is comforting, accurate, and very funny! I recommend it!" --Christiane Northrup, M.D., ob/gyn physician and author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause“Reducing stress is essential for healthy conception, and this book is sure to help!” --Stephanie McClellan, M.D., coauthor of So Stressed"Psychology professor Twenge (Generation Me) cuts to the chase in this wonderful (and often humorous) guide to getting pregnant—and fast. The author explains that when she was trying to conceive, she read everything she could get her hands on—and found that much of the commonly accepted information was false. She decided to set matters straight and help women get pregnant as quickly and effortlessly as possible. Twenge takes a active and confident approach from the get-go, assuring women that if they use her methods of “fertility awareness,” there’s a good chance of getting pregnant on the first try. She offers three ways to determine the time of ovulation: charting, ovulation predictor kits, and fertility monitors, advising that the “Very Impatient Woman” use all three. Twenge details the vital importance of timing, citing research on the best days—and hours—to procreate as well as to synchronize ovulation with the chances for a boy or girl. This is a fine science, indeed, but Twenge explains her approach with clarity and precision. She debunks the myth that a relaxed attitude affects outcome and shoots down outdated statistics (e.g., oft- cited research about the fertility of women over 35 culled from birth records from France in the 1600s). Women hoping to conceive will swiftly find very helpful information in this manageable, informative, and entertaining guide." -- Publishers Weekly

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About the Author

Jean M. Twenge, Ph.D., is author of Generation Me and coauthor of The Narcissism Epidemic and a professor of psychology at San Diego State University. Her research has appeared in Time, USA TODAY, The New York Times, and The Washington Post, and she has been featured on Today, Dateline, and National Public Radio’s All Things Considered. She holds degrees from the University of Chicago and the University of Michigan. She lives in San Diego with her husband and two daughters.

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Product details

Paperback: 256 pages

Publisher: Atria Books; 1 edition (April 17, 2012)

Language: English

ISBN-10: 9781451620702

ISBN-13: 978-1451620702

ASIN: 1451620705

Product Dimensions:

5.5 x 0.6 x 8.4 inches

Shipping Weight: 4.6 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

369 customer reviews

Amazon Best Sellers Rank:

#40,340 in Books (See Top 100 in Books)

The author did a really good job of making the impatient woman not feel like a crazy person with her humor and down to earth approach. However this book gives you little new information if you've already done your research

I hate to admit I bought at least a half dozen other books on pre-conception when my husband and I started thinking about starting a family. I am a real planner/researcher by nature and couldn't help myself from wanting to read everything ever written about pregnancy prep in the year or so before I was ready to actually start trying.Well, let me save you some time and money: just get this book and read it cover to cover! That's all you need! If you're an over-achiever (or just like knowledge, like me) you should also get Taking Charge of Your Fertility by Toni Weschler, and then you'll really be armed with tons of information. I honestly think TCOYF should be standard issue to every girl on her 18th birthday--I aced high school anatomy and college biology, and dutifully went to yearly OB-GYN check-ups for twenty years, and yet I learned SO MUCH about my own body that was somehow new to me at age 35, just by reading TCOYF.But, back to this book, The Impatient Woman's Guide to Getting Pregnant--thanks to the awesome information and tips in this book, and the knowledge I gained about my cycles through charting and using a fertility monitor, we conceived within two cycles once we started trying--and I'm over 35 and had some issues I was worried would lead to problems conceiving! I tell all my friends who are thinking about trying to conceive to get this book, a basal body temperature thermometer and the Clearblue Fertility Monitor and they'll be ready to go.I wish this author would turn her talents and humor to a book on pregnancy or parenting--I so appreciated her data-driven yet entertaining approach to this topic. That said, once you ARE pregnant (thanks to this book) I recommend you check out Emily Oster's book Expecting Better, which is the closest thing I've found to this book on the topic of pregnancy.

I have read many books on fertility and pregnancy, and I liked this better than most. Most books are so long and dry that I end up not finishing them, so I appreciated that this was a quick read but still informative. I've also read pregnancy books in the past that attempted to be humorous, but ended up feeling cheesy and lame; this book actually made me laugh out loud a few times, so I appreciated that her humor was on-point.I did disagree with her philosophies on a few things (e.g., she recommends a lower-fat diet whereas I embrace a diet high in healthy fats, including well-sourced red meat; also, I cringe whenever I see people recommending synthetic folic acid over methylated folate, since so much of the population has MTHFR and using folic acid could lead to the very birth defects we are trying to avoid...but in her defense, much of the research on MTHFR and folate has occurred in the five years since her book was published, and even now most doctors are still blissfully ignorant of the harm that maternal supplementation folic acid can do to some babies).If you are worried about how maternal age might affect your fertility, you will find her well-researched statistics comforting. I also appreciated that she spent some time really explaining the pros and cons of each method of tracking your ovulation, and citing statistics that really illustrate how important it is to time intercourse well if you want to get pregnant quickly.Even though I am well-read in this area, I learned a few new things in her book. (For example, did you know that pregnancies resulting from sex ON the day of ovulation are more likely to miscarry than pregnancies that result from sex 1-2 days BEFORE ovulation? As someone who has lost four of six pregnancies, that is pertinent information that will inform our future timing choices.) I also learned some new stuff in her chapter on choosing your baby's gender, a concept that I'd previously written off as hooey.This isn't the first book I'd recommend to someone who has already been struggling with infertility, but if I knew someone who was getting ready to start a family and needed a quick-but-thorough overview of the process, this would be my choice.

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Monday, January 16, 2012

Ebook , by Chad W. Hall

Ebook , by Chad W. Hall

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, by Chad W. Hall


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, by Chad W. Hall

Product details

File Size: 251 KB

Print Length: 25 pages

Publisher: Coach Approach Ministries (September 27, 2016)

Publication Date: September 27, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01LZB74MD

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Amazon Best Sellers Rank:

#25,347 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I've not been trained to be a coach and I've not studied too much on being a coach, however these days leaders need to be coaches which is why I picked up this book whilst browsing on Amazon.Having read it I guess its pretty obvious, but being a consultant I also guess thats why I didn't see the obvious!I'm always trying to solve the problem, thats what consultant do. I guess its coaching I'm looking at the wrong problem, the problem or rather the challenge to overcome is the person, who in turn has the problem to solve.Anyway a great read and wants me want to learn even more about coaching.

A good concise ebook that provides much clarification on what it means to coach the person and not the problem. It is especially helpful if you are trying to help your clients move from simply solving problems to transforming their lives. As Chad Hall states: “When you coach at this level you are sensitive to the fact that sometimes the goal of coaching isn’t just to solve a problem but to help the client grow, develop, and even transform.” This idea of transformational coaching is especially relevant for those involved in faith coaching. In that regard I also recommend Chad’s book Faith Coaching: A Conversational Approach to Helping Others Move Forward in Faith as a further exploration of this topic.

“Coach the Person Not the Problem” covers the basics.But more often than not, you need the basics to be explained by someone with an external perspective. That's what the coaching is all about, isn't it?Before reading "Coach the Person..." I didn't have this clear distinction between a few different approaches to coaching. I used and mingled them all, depending on the situation and on the client's initiative.Basic or not, I will now use Chad's teachings in my coaching practice. I'm all about empowering my clients and coaching the person, not a problem, is the fastest way to achieve this objective.

I've been coaching for a few years and can still get into problem solving mode without realizing it. This short book shed light on a few things that have always been a bit fuzzy for me and gave me a bit of a mental model so I can be more aware of when I'm problem solving, coaching the client to solve their own problems, or coaching the client to use the problem as a mirror to make some sort of internal shift or learn something about themselves.I've learned how to coach from some pretty amazing teachers but it's definitely helpful to hear some different perspectives on things I've learned during my initial training. I'll look for other books by Chad Hall because I like how he simplifies and explains things in a very down to earth way. Some coaching literature can be painfully abstract. This book wasn't.

Great read. I chose this rating because it taught me some things I didn't know as far as coaching the person and not the emotions. Emotions is a result of what lies deep within.Nothing I didn't like about the book. It was short and sweet. Hopefully other beginners would see that the goal is to transform the client. Knowing when a client need coaching vs being counseled was something I heard before but it was good to see it again.

This is a short book which is some of it's merit. I agree with the premise, that as a coach you need to move past providing solutions. You also need to not always try to transform your clients.If you want to put this into practice though, you likely need more information than is provided in the book.

Coach the Person Not the Problem is a great resource to help coaches maximize discovery for their clients. Full of valuable insight and tools to put into practice immediately focusing on the client as the problem solver and not the coach. Throughout the book the coach is being equipped to leave the gathering information stage behind, engage creativity, and understand the "data role" of emotions in a client/coach relationship, coaching the person/client so they find the missing piece to their puzzle for their transformation. A go to resource for any coach looking to finesse their coaching skills taking them to a higher level of coaching for the ultimate end result of transformation for their client! Loved it!

A great, short book dealing with a common issue in coaching. Too often coaches want to focus on the problem the client presents instead of the person the client is. This book will help instruct newer coaches and remind veteran coaches about coaching the person. The book includes specific examples of what it looks like to coach the problem vs. what it looks like to coach the person. This is a wonderful resource.

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Saturday, January 14, 2012

Free Download The Art of Communicating

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The Art of Communicating


The Art of Communicating


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The Art of Communicating

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Audible Audiobook

Listening Length: 3 hours and 18 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: August 13, 2013

Whispersync for Voice: Ready

Language: English, English

ASIN: B00E659NN0

Amazon Best Sellers Rank:

I have been on the "spiritual path" for about 10 years now. I have had many spiritual experiences: past lives experienced in meditation, merging with cosmic consciousness and I even watched Joel (the name given to this form at birth) die (ego death). Even with experiencing profound realizations I have had a big challenge in communication. Namely I have always wanted people to listen to what I have to say. I end up talking very fast (usually because I feel like I need to get everything out before someone interrupts me) and have always wondered why people don't really listen to me? For these communication challenges and many more are what led me to this book. I wasn't even looking for a "spiritual communication" book, but now I understand even better that communication is one way our realizations as a human being may be actualized and lived in our life. This book isn't really "spiritual" per-se, but does have fundamentals based in the Buddhist tradition.The following section blew me away with an insight I had never heard before: "We communicate to be understood and to understand others. If we're talking and no one is listening (maybe not even our own selves), we're not communicating effectively." These two sentences slapped me awake. Listening to myself while I talk? I had never heard of that concept said before. I thought talking meant I was supposed to talk..100%! This talking, without myself actually listening to the words coming out of my mouth has gotten me into quite a bit of trouble in communication. I see now that people don't listen to me very much because they are a reflection of myself! I don't even listen to my own words coming out of my mouth, why would others? I have been practicing listening to myself when I talk, it is not the most natural thing, but I am learning.Right after these two sentences were these ones that mirrored my personal challenges in communication perfectly: "We all want to be understood. When we interact with another person, particularly if we haven't practiced mindfulness of our own suffering and listened well to our own selves, we're anxious for others to understand us right away. We want to begin by expressing ourselves. But talking first like that doesn't usually work. Deep listening needs to come first. Practicing mindfulness of suffering- recognizing and embracing the suffering in oneself and in the other person- will give rise to the understanding necessary for good communication."I also have the tendency to still judge others and have known for quote some time that this has been hurting my spiritual/human progress. The author suggests we practice deep listening, where the primary goal is to help the other person suffer less. This is a very simple suggestion, though what impact would it have on your life if you actually practiced this in every conversation? So instead of trying to be "right", to sound intelligent or gain approval from others as primary motives for communication, what if we substituted our own Being instead...full of compassion? Do you think your relationships would be transformed? I know mine would and see that offering compassion is the way I can connect better with others in communication and therefore, both others and I will be happier and better off because of it.These are a few highlights that really stood out for me. I am sure you have your own challenges in communication, that's why you are reading this review. I suggest that you push that little button called "add to cart", you can thank me after you finish reading "The art of communicating." Take care and best of luck with your progress to a more authentic way of communication.

I’ve read hundreds of books in my life. As an English major in college, an English teacher for six years, and simply a person who enjoys reading, I’ve consumed a lot of literature. This is the first book I have ever read that I wanted to go on and on forever. Reading this produces the same feeling as spending time with a good friend who always believes in your capacity to be the best possible version of yourself. It provides not just warmth and comfort, but guidance for forging deeper and healthier connections with everyone around you. It feels like a meditation, inspiring you to reconnect with yourself and embrace your thoughts rather than run away from them. In just 160 pages, the book offers countless approachable concepts, and you can apply them within your first few minutes of opening it. If you care about others, whether it is all others or a select few, this book should be required reading. It will help you fall in love with yourself and feel equipped to love the world. I want to buy a copy of this for everyone I know. Whoever you are, you need this.

I read the book in less than 3 days. Very helpful in picking your words and tone of voice when talking to friends, family or significant other during disagreements. Easy read. I'd buy it as a gift for high school level teens. It's a great way to initiate problem solving skills.

As I write this, Thich Nhat Hanh has just experienced a major cerebral hemorrhage. Knowing this makes me very mindful of his immeasurable gifts to humankind. This book is one of them. I will be surprised if I ever consider one of his books not worth wording, but this deserve to go to the top of your to-read list.

Although the author says you don't have to be Buddhist to understand this book,I'm sure it would help. I had to read several passages multiple times to get the point of what Hanh was telling me.That said, a lot of the principles presented here would probably help people communicate more effectively. I'm planning to try them to see.

This is a remarkably useful book. While we are taught how to read and to speak, almost no one learns how to listen properly. I can tell if you are a poor writer or poor speaker but neither you or I can tell if you are a great listener. Thich Nhat Hanh has found a way to help readers become outstanding communicators by learning how to be a better listener. Reading this book and following the suggestions that are within will transform the reader into an outstanding listener. When you learn to be this kind of listener all day long, then you will develop enduring, loving relationships with the most important people in your life. This will make you one of the most important and influential persons in your sphere of connections with family, coworkers, and community. This book is worth taking time to study it closely and master the Art of Communications.

I really enjoyed this book. I wanted to read it to help myself in communicating with others, as I am not always the best at communicating and this is great. This book isn't some traditional style of "self help". It really delves into Buddhist traditions and allows you to follow the path while being open to others. A++

So simple in its message but so powerful if you can live it.This is a book that works as a love instruction manual.

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Saturday, December 17, 2011

Ebook , by Brandon Sneed

Ebook , by Brandon Sneed

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Product details

File Size: 1249 KB

Print Length: 389 pages

Page Numbers Source ISBN: 0062455931

Publisher: Dey Street Books; Reprint edition (February 28, 2017)

Publication Date: February 28, 2017

Sold by: HarperCollins Publishers

Language: English

ASIN: B01HM24IVU

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Amazon Best Sellers Rank:

#763,081 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is worth your time if you are interested in the study of improving the mind with technology. At some points it started to come off as an infomercial but the author brought the story back by showing real life examples of people's experiences with neurological training.

Reading “Head in the Game” is like taking a physical and metaphysical trip to explore the dimensions, techniques, experiences, hardware, software and more that athletes will seek and try in pursuit of excellence in their game. But it’s more in that the athlete’s journey is a metaphor for the quest many seeking excellence have tried throughout human time to reach the peak in performance or spirituality or thought. It’s also a really fun read, documenting actual experiences told in the story telling tradition. Finally, this book helps you realize that while it’s ultimately worthwhile to reach for the peak, in doing so, we expand the limits of human experience so that “the peak” is not a static fixed place, but moving and always pulling us forward toward new goals.

Very well written and well worth reading. While the book primarily focuses on the mental impact on physical performance in athletes, I wonder how many of the techniques covered in the book could be applied to other professions. If This Stuff (as the author refers to the techniques) can improve performance on the field, ring, court, etc., could it not improve performance in other vocations as well? Perhaps this is just the tip of the iceberg. It will be interesting to see where this technology advances in the next 5-10 years. Perhaps the author will write a sequel.

I liked the book. It described different methods pro sports players us to gain possible edge. Last few chapters are short and covers thing you can possibly do at home. I was hoping for something to help me compete more. Ones mentioned here is no applicable. There were a couple good useful quotes to get you things done.

Excellent! And fascinating. Well researched, and entertaining, using stories to illustrate the latest is athletic training methods. I love this book!

Great for youngsters learning to be their best.

Great overview of the new stuff in human performance.

One of the best books I've ever read! Awesome insight and real life stories. I'm a college baseball coach and will be making my players read this...so much information!!! Great stuff here!

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Friday, December 9, 2011

Ebook Free Workman Publishing The What to Expect Pregnancy Journal & Organizer

Ebook Free Workman Publishing The What to Expect Pregnancy Journal & Organizer

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Workman Publishing The What to Expect Pregnancy Journal & Organizer

Workman Publishing The What to Expect Pregnancy Journal & Organizer


Workman Publishing The What to Expect Pregnancy Journal & Organizer


Ebook Free Workman Publishing The What to Expect Pregnancy Journal & Organizer

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Workman Publishing The What to Expect Pregnancy Journal & Organizer

From the Back Cover

Your Personal Pregnancy Companion A Journal and daily diary to record all those memorable moments in the making of your baby—from the test coming back positive to the first ultrasound. From the first kick to delivery to the first cuddle. An Organizer to keep track of everything pregnancy: practitioner visits and shopping lists, birthing plans and birth announcements, baby names and baby gifts. An All-in-One Place to write down everything you’ll want to remember about the most exciting nine months of your life.

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About the Author

Heidi Murkoff is the author of the What to Expect® series of pregnancy and parenting books with over 38 million copies in print. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 18 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping at-risk moms around the world expect healthier pregnancies, safer deliveries, and healthy, happy babies.

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Product details

Diary: 288 pages

Publisher: Workman Publishing Company; 1st edition (January 18, 2007)

Language: English

ISBN-10: 0761142126

ISBN-13: 978-0761142126

Product Dimensions:

6.1 x 1 x 7.6 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2,036 customer reviews

Amazon Best Sellers Rank:

#25,884 in Books (See Top 100 in Books)

This book has been a blessing for me. I am starting over being a new mom again after 18 years since my last pregnancy and it has eased my anxiety with how much things have changed over the years. Great book!

Got this for my daughter when she had her first baby. She has found it very helpful, a good reference book rather than something you read all the way through. You can look up the topic that interests you and it is all in there. Just about anything you can think of to ask about what is happening with your baby. I had the same book way back in the day and I knew this was an excellent guide for a new parent. This edition is updated with current information. Highly recommended.

This is a great read for new parents! I'm still following along with it since my baby isn't a year old yet and it covers almost all my inquiries. From safety(don't skip this and assume you know it all already--there's always something you'll overlook), to skin conditions, to Breastfeeding tips, etc... The only thing I was unable to find was a part covering sleep regression. I realize it's a book, not an encyclopedia so it can't cover everything! But for that reason I decided to knock off a star since it's a pretty big deal. Overall great information in a clear, cut to the chase style.

I used the "What To Expect When You're Expecting" book and it was super helpful. When I realized they had a book for the first year I had to get it. This is especially nice, as being a new mom is already overwhelming. I just flip to a seemingly applicable section and quickly find answers to my worried mom questions. Everything is laid out and organized perfectly. The glossary makes things easy to find. It has been very helpful .

This might as well be called "the Baby Bible!" It is awesome. It takes you step by step through every month of your babies life. Every question I could possibly have has been answered within this book. I enjoy reading it while my baby is napping, sometimes I skip ahead a month or two to find out what new milestones to expect. Being able to know which milestones are ahead is great, because then I can prepare the next activities and necessities for my babies growth. I was able to lower my crib just in time for my baby to learn how to roll over. This book has been 100% accurate in every detail. This is the same author as the previous book I purchased "what to expect, when you're expecting," which was also an amazing book to have while pregnant and nervous of what is yet to come. If you want to learn all about babies needs within the first year, definitely purchase this book. Also makes for a great gift! Love it & Highly recommend!

I bought this for my daughter who is expecting her first child. I had read the What to Expect When you are Expecting 30 years ago and what surprised to see it is still a top hit with today's generation. It seemed a natural fit to follow-up with this book. It even has helpful information on what you need and should put on your baby shower registry! Would highly recommend to anyone expecting a baby whether it's your first or your second or third. Very informative and a must have read to help maneuver through that first year.

I love the way this book is set up. Because it does not have to be read from start to finish I am not overwhelmed. This is especially nice, as being a new mom is already overwhelming. I just flip to a seemingly applicable section and quickly find answers to my worried mom questions. As this is the beauty of this particular book, I would not advise purchasing the Ebook. I don't believe you can flip through an ebook with the same results.

This has been the most helpful baby book I have found. It is a classic guide that is regularly updated over the years and instead of telling you how to do things, the author gives you the pros and cons of all options and facts to back it all up. As a first time mom, this book has helped me make important decisions as a parent and to better understand my baby and his development. I also love that it has information on almost every topic meant for dad to read. I think this is great because we often leave the fathers in the dark when it comes to these books and making them feel included and to help them understand things from a fathers view rather than a mothers is very helpful. My fiancé loved reading the sections for dad and looked forward to discussing what we both read.

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Wednesday, December 7, 2011

PDF Download , by Courtney Summers

PDF Download , by Courtney Summers

And why we suggest it to read in that leisure time? We understand why we recommend it due to the fact that it remains in soft documents types. So, you can wait in your gizmo, as well. And you constantly bring the gizmo any place you are, do not you? So that way, you are available to read this book everywhere you can. Currently, allow tae the , By Courtney Summers as you read product and obtain simplest method to review.

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Product details

File Size: 1447 KB

Print Length: 314 pages

Page Numbers Source ISBN: 1250105714

Publisher: Wednesday Books (September 4, 2018)

Publication Date: September 4, 2018

Sold by: Macmillan

Language: English

ASIN: B079DVQG97

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Amazon Best Sellers Rank:

#20,730 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

... because that’s how emotionally drained I feel since swiping the last page on ‘Sadie’. Future readers, stock up on the tissues, and keep them handy at all times while reading. You’ll need them!‘WEST MCCRAY: ”She [Sadie] lived for Mattie, lived to love, care for and protect her little sister, with every breath”.’Sadie Hunter only ever had one goal in life – to protect her little sister, Mattie. To shield her as much as possible from the harsh reality of their poverty-stricken trailer park existence, living with an alcoholic, drug-addicted mother, and her revolving door of boyfriends. For thirteen years Sadie kept her safe, until the dreadful day Mattie was murdered. A year later, sees Sadie on the road, hunting down her sister’s killer. Now Sadie is missing, and radio producer, West McCray is determined to get to the truth of what happened to her. Following her trail, he uses a serialised podcast titled ‘The Girls’ to record and report his findings. May Beth’s (who owns the trailer park, and has a Grandmother’s love for Sadie) only wish is that West finds Sadie and brings her home to her.I’ve been anticipating the release of ‘Sadie’ forever, pre-ordered it in June, and have yet to see a review under 4-stars. Last year I was fortunate enough to read ‘Some Girls Are’ (all the stars from me), so I was already a fan of Courtney Summers, and her ability to tackle timely, tough, real world teenage issues, in a realistic, emotional, thought-provoking manner. The former was dark in places, but ‘Sadie’ is even bleaker, so if you’re expecting a happy book then this is not the read for you. Warning for sensitive and disturbing content. References are used sparingly, and avoid great detail, but are still horrible to read. Also if you are feeling low, or dealing with a stressful situation in your own life, this may not be the right time to pick up ‘Sadie’, as it won’t cheer you up. Although it may put your own problems into perspective!I was immediately drawn to Sadie as a character, even before I got to her POV. It’s impossible not to warm to someone who has so much love for another human being, who is selfless to such an extreme that she fails to care about her own well-being and future. Reading her POV only further cemented my love for Sadie, and I feared for her safety, prayed she wouldn’t sacrifice herself in her search for answers, and quest for revenge. All I wanted for Sadie’s future was the kindness, love, and happiness she so richly deserved.There were so many emotional moments, but one part that really got to me was the reveal of who came up with the title for the podcast, and the reason it was called ‘The Girls’ (which went beyond the obvious just so you know).I thought it was realistic, yet shocking, the amount of people who encountered Sadie on her journey, saw she was in distress, yet did nothing. This is a real, current issue of people not wanting to get involved for a variety of reasons – the topmost being that we all have so much going on in this fast-paced world, and we just don’t have the time or the energy to help out.‘Sadie’ is an ambitious book (especially for the YA genre), that is completely different from anything I have ever read, and I applaud Courtney Summers for writing it. Chapters alternating between the podcast and Sadie’s POV were a unique way to structure a novel, and really upped the originality. Also cute how Macmillan Publishing has released an actual podcast, available on iTunes (which I have yet to listen to, but plan to). Very cool accompaniment!My current top YA read for 2018! This one’s going to be hard to beat. Courtney Summers, whatever you plan on writing next, I will be there hitting the ‘pre-order’ button. Recommend to all the adults and teens in my life.

At the time I’m writing this review, it’s been a couple of days since I finished Sadie, and I still haven’t fully processed it. This is one of those stories that seeps into your bones somewhere along the way, and it changes the way you look at the world a little. It is the best mystery—and one of the best books, period—that I have ever read, and it is also one of the bleakest, most devastating reading experiences of my life.You know, going into this story, that Sadie’s little sister’s body has just been found, and Sadie is on a mission to track down the man she believes is responsible. Besides the fact that it’s a story partially told through podcast episodes (which is such an incredible touch), that’s all you really need to know. This isn’t about what happens so much as it is about coming to know and love Sadie—and to know and love Mattie, too, through her memories. It’s about recognizing that the society we live in has this terrifying, grimy layer that nobody wants to talk about, where little girls are never really safe, and children are forced to grow up way too fast, to become adults in replacement of the parents they didn’t ask for.With a mother suffering from addiction, a community that looked the other way far too many times, and a life of barely keeping food on the table, much less having any real opportunities to succeed, Sadie feels like such an old soul. I don’t know how many readers will struggle to relate to the age of her inner monologue, but from another woman whose circumstances never quite allowed me to feel like a child, I saw so much of myself in the cynical, pragmatic way Sadie views the world around her.It’s hard enough to grow up poor and in a broken family, but Sadie’s also queer—she doesn’t label herself, but explains her sexuality in ways that heavily point to pansexuality—and she stutters, which forms a barricade between her and the rest of the world. Her representation feels so valid and genuine, and it broke my heart every time she mused about how imprisoned she felt by her struggles with speech.More than anything else about Sadie’s character, though, I loved the fierce, maternal determination she has for taking care of Mattie—and, once Mattie is gone, for finding her killer and dishing out justice. Every memory of Mattie, whether told through her view of their adopted grandmother May Beth’s, is beautiful and haunting. The tremendous amount of guilt that Sadie carries as she blames herself for what went wrong had me completely breaking down in passages, and I’ll admit without shame that I read the last several chapters through tears. The most brutal part of it all is that, somehow, it feels like Sadie’s story could be based on a real girl—no, on countless real girls, all over the world.Without spoiling the plot, I want to warn you that this book focuses heavily on child abuse and sexual assault, and it is broken down in the most honest, agonizing ways. There’s also a solid portrayal of how deceptive abusers can be, as the abusers in question are shown to have fooled so many people. But there’s also another side to the representation here, as we see Sadie’s intense solidarity with other abused girls, and her desperate need to protect and defend them, even though (perhaps especially though) she feels that she failed to protect and defend her sister.There’s not much else I can tell you now, because I think it’s the kind of story that you should go into without too many expectations. Just climb in, let Sadie take you for a ride and tell you her story, and try not to let your heart get too broken in the process. This is a phenomenal story, and I know that I will be thinking about it for a long, long time to come.

This is a good book about a difficult topic. Triggers abound in this novel about child abuse and assorted other misdeeds. You have been warned. But, it is an interesting story about 2 young sisters, one dead, one missing and the sad circumstances that lead to their troubled end. The book is narrated by the missing girl and the other narrator is a radio (serial-type) podcaster/broadcaster who takes up the cause of finding out who killed the first sister while trying to locate the missing second sister. It is quite the adventure. I give is 3.5 stars because the narrative was hard to follow at times but in general it was a worthy read. Hug your babies tonight. ⭐️⭐️⭐️.5 - #book #bookstagram #booknerd #bookish #childabuse #abuse #bookworm #read #readersofinstagram #reader

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